Yoga for weight loss

Regular yoga practice can influence weight loss. Practice yoga as often as possible in order to lose weight. You can find some good yoga asanas to reduce your weight (fat).

10 Yoga Asanas for Weight Loss

Chaturanga Dandasana
Jalandhara Bandha
Urdhva Mukha Svanasana
Naukasana
Anjaneyasana
Bhujangasana
Warrior II -Virabhadrasana
Warrior III -Virabhadrasana
Triangle (Trikonasana
Bridge (Setu Bandha Sarvangasana)

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