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  • Yoga for Thyroid-Symptoms, Asanas (Poses) to control
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Green Tea Benefits
Health Lifestyle 

Benefits of green tea

June 25, 2019June 25, 2019 admin 0 Comments

Reduce atherosclerosis and risk of heart disease Lower blood pressure Reduce cholesterol levels Green Tea Can Help You Lose Weight

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Healthy food
Food Health 

Healthy Food

June 7, 2019June 7, 2019 admin 0 Comments
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Fitness Tips
Fitness Health 

Top 10 Health and Fitness Tips

June 7, 2019June 12, 2019 admin 0 Comments

Exercise Daily. Exercise daily for at least an hour. Eat the Right Foods and Portion Each Meal. Stay away from

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Healthy Lifestyle Tips
Health Lifestyle 

Healthy Lifestyle Tips

June 7, 2019June 12, 2019 admin 0 Comments

Exercise Meditate Get enough sleep Avoid passive smoking Eat a variety of foods. Base your diet on plenty of foods

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Yoga
Health Yoga 

Yoga History, Benefits and Asanas

June 7, 2019June 12, 2019 admin 0 Comments

Yoga is in ancient texts of vedas, which are more than 10000 years old. The earliest verifiable traces of yoga

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Health 

Thyroid Disorders – Symptoms, Cure

May 16, 2019May 16, 2019 admin 0 Comments
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Recent Posts

  • Yoga for Back Pain
  • Yoga for Thyroid-Symptoms, Asanas (Poses) to control
  • Yoga for weight loss
  • Benefits of green tea
  • Healthy Food

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